I am, for the first time in my life, going to lose weight and get healthy the right way! No diet pills, no crash dieting, no starving myself, just working out and making healthy choices. I will be using supplements from a Company called Advocare, which is an AMAZING company that distributes awesome vitamines, meal replacement options, workout and energy boosters, and so much more!
Sunday, October 30, 2011
Reunion
My husband returned from his 12 month deployment in Afganistan on Friday night, and I was anxious to see if he noticed any change and what his reaction was. I also had several friends with me to take pictures and help me document the whole experience. As you all know, the camera adds 10 pounds, and in my case, typically about 30 pounds, so I was very nervous to see pictures. Somehow, when I look in the mirror each day, I know that I am fluffy, but I never see how chubby I really am until I see myself in a picture. I am my own worst critic though, so I see every single flaw in myself in a picture and that is all I will focus on. I was happy though, that in most shots, I looked pretty damn good! My husband was also thrilled with my results so far. He told me so many times during the first night how amazing I look, and for my husband, that is a big deal! He is usually not one to compliment, or go out of his way to make me feel special, so having him look at me the way that he did and compliment me over and over, really boosted my confidence! I am really starting to see and feel the results with all of the effort that I am putting into getting healthy with diet, exercise and Advocare! I am pretty proud of myself!
Thursday, October 27, 2011
Well, yesterday was pretty shitty.
I'm trying really hard to look at the bright side of life right now, but I am having a rough time doing that. Yesterday, we went for the results of my daughter's MRI and they say that she needs brain surgery. That is SO NOT what I was hoping to hear. I know that God does not give us more than we can handle, so I am trying my very best to trust in Him and know that He has everything under control. We will leave next week for the states to live in a hospital for the next month.
On a positive note, my husband is coming home from a 12 month deployment tomorrow, and I have lost an additional 13 pounds just since starting the Advocare Cleanse! I still have 14 days of the 24 Day Challenge to go! I am pretty excited about that! I feel great, physically, and I am more and more confident every day! I am so happy that I decided to take this journey! The difficult part will be staying on a diet and not blowing back up while we are in the states, so close to fast food chains, hospital food courts, and quick, convenience foods. I am going to be stocking up on my yummy meal replacement shakes, so at least one meal will be filling, low calorie, and healthy.
I am also so proud of all the ladies that started this journey with me! I am seeing changes in them every day, and I can't wait to see how far Advocare can take us all!
On a positive note, my husband is coming home from a 12 month deployment tomorrow, and I have lost an additional 13 pounds just since starting the Advocare Cleanse! I still have 14 days of the 24 Day Challenge to go! I am pretty excited about that! I feel great, physically, and I am more and more confident every day! I am so happy that I decided to take this journey! The difficult part will be staying on a diet and not blowing back up while we are in the states, so close to fast food chains, hospital food courts, and quick, convenience foods. I am going to be stocking up on my yummy meal replacement shakes, so at least one meal will be filling, low calorie, and healthy.
I am also so proud of all the ladies that started this journey with me! I am seeing changes in them every day, and I can't wait to see how far Advocare can take us all!
Sunday, October 23, 2011
The cleanse results
So, I've finally finished my 10 day Advocare Cleanse, and I am so happy with the results! I lost 11 pounds and 4.75 total inches. I was pretty nervous in the beginning that I would be running to the bathroom all the time, but really, it was very gentle. The fiber drink was the worst part, only because it is hard to get down, being very fiberous. Much easier through a straw, I was told about half way through. Now, tomorrow starts the next phase of my 24 Day Challenge, the MNS Max Packs! I am super excited to see more results, and I still have several days until my husband comes home, so I am hoping to see more weight loss and inches lost QUICK!!! I ordered an extra supplement, called ThermoPlus which will help with burning calories, even while resting, and no weird side effects! I have to say, I am MORE than impressed with this company and all of their products! Even Dr. Oz says that Advocare is the best on the market...and if Dr. Oz or Oprah say it's good and safe, sign me up!
Friday, October 14, 2011
Advocare: The Cleanse
My stuff arrived on Wednesday afternoon so I was able to start the program yesterday. I was a little nervous since the first ten days is a cleanse, I didn't want to have an attack an upset stomach. I am so happy that this is so gentle and my stomach does not feel sick at all! So far, this is my second day, and I got my jeans out of the dryer this morning and put them on to find that they are feeling a little loose around my stomach! I am so excited! I also measured my body yesterday, so I know where I start. I got on the scale at the gym yesterday, whick I think might be broken, to find that my starting weight is 3 pounds MORE than I weighed last week. Must be the scale. Oh well, at least I know where I am starting. I can't wait to see more and more results as the days go by! I also had a Spark drink yesterday, which is part of my 24 day challenge. It is the most amazing energy drink, better than coffee, better than 5 Hour Energy, better then Ephedrine! I had so much energy, my mind felt clearer, I was not jittery at all, and the energy lasted from 7am until about 8:30 pm, when I started to feel a little tired. I went to bed at 10 and was able to fall straight to sleep and sleep all night, which is awesome! I was nervous that it would keep me from sleeping, since I already have a little bit of insomnia with the stress in my life right now. Gotta say, so far I am really happy that I decided to get started with Advocare!!!
Wednesday, October 12, 2011
And so it begins...
So, today I got my Advocare package in the mail! I am so excited! I have been doing pretty good on my diet, and really good with my workouts. Last week, I lost 3.25 inches all around! Keep in mind, I measure every single part of my body that can be measured, or decrease in size. I even thought about measuring my fingers, although, since my wedding ring falls off of me now, and I can't even wear it anymore, I would say my chubby fingers are improving...my ass, however...
So, stay tuned to find out how this all works! Tomorrow, I start the ten day cleanse. I am really hoping that it is gentle and I don't have...issues...because I don't really have tme to hang out on the toilet all day. Either way, if I am a bit skinnier in the end, it is totally worth it!
So, stay tuned to find out how this all works! Tomorrow, I start the ten day cleanse. I am really hoping that it is gentle and I don't have...issues...because I don't really have tme to hang out on the toilet all day. Either way, if I am a bit skinnier in the end, it is totally worth it!
Sunday, October 2, 2011
Feeling like a fatty, but things are bout to change!
So, this week has been the week from HELL! Did I mention that I am an emotional eater? Well, I am, and this week was very emotional, so I really wanted to throw my diet out the window and just be a whale. I tried really hard not to undo all of the hard work that I put in though, and only cheated on my diet a few times. I am waiting for my Advocare to come in the mail, and I am really motivated, especially now that I have found a few friends to take the challenge with me. I am much less likely to give up if I am accountable to someone. Tonight a friend mentioned that she thought my face looked thinner and that the shirt I was wearing (and will continue to wear everyday for the rest of my life) made me look thinner. PS: I hope you all like this current shirt, because it's my new fave!
So this week, I mentioned was super emotional, I found out that my little girl has a cyst on her brain. Could be benign and may just be monitored over her growth, but could also need intervention... INTERVENTION?!? Like, you want to intervene in my child's skull??? Where are the damn oreos? This is why I have had a hard time staying on my diet this week. I wish I was one of those people that, if a tragedy occurs, they can't bare the thought of eating a leaf of lettuce, and just a drop of water hitting their tongue makes them puke...no, I am not this type of person. I get stressed, and my first craving is for c.a.r.b.s. UGH! I hate it! It was much easier when I just allowed myself to consume diet pills, celery and water. There is no screwing that up.
This time, I am determined to be healthy, get lose weight, and feel better about myself. I used to think that I wanted to get thin for my husband, or to be more attractive to the world, or even to feel like I am not invisible to other people, but now, for the first time in my life, I can honestly say, that I am doing this for ME!
So this week, I mentioned was super emotional, I found out that my little girl has a cyst on her brain. Could be benign and may just be monitored over her growth, but could also need intervention... INTERVENTION?!? Like, you want to intervene in my child's skull??? Where are the damn oreos? This is why I have had a hard time staying on my diet this week. I wish I was one of those people that, if a tragedy occurs, they can't bare the thought of eating a leaf of lettuce, and just a drop of water hitting their tongue makes them puke...no, I am not this type of person. I get stressed, and my first craving is for c.a.r.b.s. UGH! I hate it! It was much easier when I just allowed myself to consume diet pills, celery and water. There is no screwing that up.
This time, I am determined to be healthy, get lose weight, and feel better about myself. I used to think that I wanted to get thin for my husband, or to be more attractive to the world, or even to feel like I am not invisible to other people, but now, for the first time in my life, I can honestly say, that I am doing this for ME!
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